|Posted by Live Love Mom on November 20, 2020 at 7:30 AM|
by: Rev Dr. Stéphanie McEndree
Even early on, it's important to adopt great habits for your skin. Nature gives you your face at twenty, but you need to earn the skin you get at 30 and above. Skin care is all about prevention of ailments, treating what's there, and improving. Not only will your skin look better with these tips, but it will feel and be better. Here are six tips to help you achieve your skin goals!
Wash your face daily. Every day your skin will encounter aggressions from the wind and sun. You will have touched your face, eaten food, maybe given or recieved kisses. This and more makes dirt, oil and bacteria accumulate on your face. The sebum you produce naturally will also be present on your skin if you have normal or oily skin. You will want to remove that to prevent buildups that create imperfections such as milia, pimples or blackheads. It also preps your skin for whatever treatments you will put on it later.
Change your pillowcase daily. What's the point of washing your face and removing dirt and oil and old makeup from your skin if you're just going to sleep in the same sweat and oil-soaked pillow case every night? Your pillow case collects dirt, bacteria and sweat and needs to be changed and washed daily to prevent breakouts. Be sure you have at least 7 pillow cases so you can change them each day and wash them in the laundry once a week. Same goes for hats and night caps: change them daily and wash them often. Your skin will thank you.
Double-cleanse. You need to use an oil-based cleanser as well as a water-based cleanser when you wash your face. This ensures that every impurity on your face gets removed so your visage is fresh and clean. Oil-based cleansers are great for removing makeup, especially water-proof and professional makeup that really stays on your skin. Water-based cleansers help remove dirt and oil from your skin that would otherwise clog your pores.
Never sleep with makeup on. It's been proven that you age your skin at least twice as fast when you sleep with your makeup on. The residue from makeup can smudge under your eyes, causing you to rub them more which causes wrinkles to form faster. It also seeps into your pores, causing breakouts, whiteheads, blackheads and even cysts. Mascara is also eyelash mites' favorite food, and giving them a feast may cause eye irritation. You can also get some mascara, eyeliner or eyeshadow in your eyes and cause them to become red and inflammed. Foundation and lipstick can stain your pillow and clog your pores as well. Prevent all sorts of disasters and remove your makeup before bed, always.
Wear sunscreen daily. Whether you stay at home, go out daily or are outside for hours every day; you need to wear sunscreen daily, even in winter. Even on cloudy days, the sun's harmful UV rays go through the clouds, through windows and onto your skin. Not only does sunscreen prevent sunburns, but it prevents damage done by harmful rays to your skin. Did you know that if you wear sunscreen daily, you will never have sun-caused wrinkles? You also dramatically decrease your chances of contracting skin cancer, and prevent yourself from getting rosacea. So, wear sunscreen on your face, neck and chest. Your skin will thank you for the rest of your life.
Use professional products. What pharmaceutical products do is simply strip your skin of it's natural oils with it's cleansers, and remove some of your makeup with its makeup removers. They are sub-par products that do the bare minimum. It's very important to go to an esthetician and order professional products for your skin. Your local esthetician will diagnose any skin problems and your skin type and will give you what's right for you. If you have any medical conditions she will refer you to a dermatologist who can prescribe medical intervention at that point. Professional products don't use harsh ingredients that damage your skin, they use natural ingredients which help nourish, repair and replenish your skin. Aren't you worth it?
Got more tips to share? Comment below!