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Celebrate Your Birthday During Coronavirus

Posted by Live Love Mom on June 12, 2020 at 9:15 AM Comments comments (1)

by: Stephanie McEndree


Wondering how you can celebrate your birthday during a lockdown complete with social distancing? Are these times with the coronavirus making you wonder how you can still have a nice birthday? Are you wanting to celebrate your birthday without putting your health or anyone else's health at risk? You've come to the right place! Here we explore different ways you can still have a great time while also keeping everyone healthy and safe. If you are someone planning a birthday for your loved one during the pandemic, here are some good ideas for you as well.


Have a video call conference. Call all your friends and family into one place, or one at a time. They are sure to sing you happy birthday, wish you happy birthday and want to celebrate. Reminisce over the old times and walk down memory lane. Talk about your favorite moments together.


Get some balloons. If you want, have some balloons you can blow up or get some already filled up. It will give your place some ambiance and help you get into the headspace that this is a celebration. Turn on your favorite music if you like.


Bake a cake. Get some ingredients together or even just a cake mix, and bake a birthday cake of your choice. Don't feel like baking? Get one at the grocery store that's already pre-made. Get your favorite flavor, and make it festive with sprinkles and candles. Blow them out and make a wish!


Spend time with your housemates. Whether you live with family or friends, now is the time to take advantage of their presence. Cuddle with your significant other, play with your kids, enjoy time with your friends. Play board games, watch tv, go for a walk. 


Go to a drive-through. Get some takeout or go to a drive-through so you can get some hot food. Eat your favorites! Some places even offer free dessert if it's your birthday. Just show them your ID! Be sure to wear gloves and a mask when you go out just to be safe.


Go to a drive-in movie. You can go to a drive-in movie if they are open where you live. Stay cozy in your vehicle and watch a good movie outside. You can also put camping chairs outside and bring some popcorn and soda and some blankets.


Have a picnic. Go in your front or backyard or even in the living room. Place a blanket on the ground and have a nice picnic. You can have some grapes, cheese and crackers with some deli meats or have some sandwiches, salad, whatever you like.


Look at the stars. Lay on a blanket or in a sleeping bag and watch the stars. In August, there are even shooting stars and if you live up north you can admire the northern lights. You can look up constellations first, then try to find them in the sky. There are even some apps that help you identify and locate them. 


Got any more ideas? Comment below!

I Stand With You

Posted by Live Love Mom on June 1, 2020 at 8:05 AM Comments comments (4)

by: Stephanie McEndree




I can't imagine what mothers of children of color are feeling right now. Can you imagine being afraid every day for your child to die? Can you fathom a world where unarmed people of color are shot and killed in their own homes? Can you imagine that the very people you call to help you, those who are supposed to serve and protect you from harm, end up killing you, a family member, a friend? Can you imagine hundreds of years of racism, and even during these times where people are realizing they were wrong in different aspects of prejudice, people of color are still facing racism so bad it's deadly? Can you imagine seeing the police as judge, jury and executioner as they gun down innocent black chilldren, men and women? Can you imagine these people being put on paid leave and temporary suspension, if any? This is the world we live in.


The only way I can possibly relate is to try to imagine what mothers of color are going through. But the fact of the matter is, I will never understand. No white person ever will, because we are born with a privilege. It's not right, and it's not fair. However, we need to use this privilege to stand up for and protect for our black brothers and sisters. We need to speak up because their voices aren't being listened to. We need to make sure their voices are heard. We need to do absolutely everything we can to protect them. 


Here is what you can do to help. Please add to this list in the comments if I have forgotten anything.


Join the protests. Peacefully join protests. Carry signs, join chants, walk. Stand in protest. Show you support the black community. Show that you are not okay with the deaths of innocent black children and adults. Show you are against police brutality.


Assist them. Form a human chain around them with others. Protect people of color. Especially during the protests, stand between them and the police. Do not let any harm come to them. The police will not use accessive force against you, especially if you are unarmed. 


Record it. If you see a person of color being mistreated, pull out your phone and start recording. Yell at the police officer or whoever is attacking them, to stop. Call attention to this mistreatment. Don't let them get away with it. File a complaint. Even if the cops tell you to stop recording and are being forceful, keep recording. You can pretend to stop recording and put your camera down, but have it still pointing to the abuse if you can. If not, at least keep it going so sound is still recorded.


Protests have been the peaceful way for centuries to show opposition against unfair policies. One of the most famous ones are the Boston Tea Party, and also Martin Luther King Jr's marches, and Rosa Parks refusing to give up her seat for a white man. 


To every person of color out there, I am with you. I support you. None of you deserve to die. What happened was wrong. I stand with you.

How To Spend Time WIth Family During COVID-19

Posted by Live Love Mom on April 29, 2020 at 11:15 AM Comments comments (0)

by: Stephanie McEndree


It can be hard being apart from your family during this pandemic. Here are some ways you can spend time together despite the coronavirus.


Video calls. Whether you use facebook, skype or even snapchat, you can video call with your family. People are starting to use Zoom so they can video chat with many people at the same time. Have an online family reunion and spend some time together.


Play games. There are apps linked to facebook that you can play together. You can also play games via video chat, such as bingo or battleship. You can play almost any game through video chat if you try hard enough, or are creative.


Activities. Do activities together online. You can go on video chat and watch the same youtube workout video and do the workouts together. You can try Zumba as well and laugh as you try to dance like the instructor. You can also learn a dance from TikTok together.


Phone calls. Pick up the phone and call your family! Especially with the older generation, they love having a phone call from their loved ones. If you're not sure what to talk about, you can always mention the weather and ask how they are doing and what they've been up to lately. A popular topic is how everyone is passing the time being cooped up.


Send them something. You can send a letter, a card, flowers or even a delivery meal to brighten up their day. If it's their birthday soon, mail them a small gift if you can afford it. It will let your family know you are thinking of them even during these hard times.


Got more ideas? Comment below!


How To Socialize During COVID-19

Posted by Live Love Mom on April 19, 2020 at 8:10 AM Comments comments (0)

by: Stephanie McEndree



It's harder now than ever to socialize with people during the coronavirus pandemic. Plenty of people, especially extroverts, are finding these times trying and very difficult. Without further ado, here is how you can keep connected with your friends during COVID-19.


Social media. Scroll facebook, twitter, instagram, youtube, pinterest, and whatever social media accounts you have. You can keep up with your friends and how they're doing by reading their posts. You can also like their posts and comment on them to let them know you're thinking of them. For those who are anti-social or introverts, this can be the best way to reach out to your loved ones without being emotionally overwhelmed.


Online games. There are plenty of games out there where you can socialize with your friends, loved ones and even strangers. There are plenty of games on social media you can play with someone else. You can also get involved with more complexity such as MMORPGs. They are computer role playing games and are very popular. You can also bust out your PS4, or your Xbox or whichever gaming platform you own and start a friendly game. 


Video calls. Zoom, Skype, Facebook or more can be used to video call with your loved ones. You can do it either through your phone or on a computer. For computers, make sure you have a mic and a webcam so you can effectively communicate. Be sure you also have a good internet connection or the video will cut out a lot.


Emails. For the more old-fashioned people and for those who have elderly friends or who aren't used to the whold fuss about social media, emailing can be a familiar platform for communication. Send emails back and fourth and it can be as quick as instant messaging. 


Instant Messaging. Also known as IM, this is found virtually on every social media platform. You can IM on yahoo, google talk, facebook, pinterest, tumblr, instagram, twitter and more. Just make sure the both of you are online and start chatting! 


Phone calls. Scroll your phone and find the phone numbers of people you would like to talk to. Call them and if they don't pick up, leave a nice message. It's especially important during these times to check in on our elderly friends and family. Call your grandparents, your neighbors, your great-aunts and uncles. You can even offer to get them some groceries at the same time as your own to save them the trouble. Not sure what to talk about? Talk about current events, the weather, whatever you can think of!


Letters. For those special friends who live across the ocean, or even someone who enjoys recieving mail, write a hand-written letter. If you don't like your handwriting or it isn't legible, type up a letter and print it. Be sure you know the person's address so you can mail it to the right place. 


Have any other ideas? Comment below!

Precautions To Take When Going Out With Kids During The Pandemic

Posted by Live Love Mom on April 18, 2020 at 8:15 AM Comments comments (0)
by: Stephanie McEndree



Wear a mask. Have the kids wear a face mask as well as yourself. With coughing, sneezing or even talking launches airborne particles of the virus into the air up to ten feet away, it's better to prevent than to treat. Even if you don't have medical-grade surgical masks or N95 masks, a cloth mask or bandana is better than nothing. 


Wear gloves. Put on gloves on the kids hands as well as your own. Be sure not to touch your face while you have these gloves on. Discard them at the trash can by the grocery store's doors after you leave. This way you avoid cross-contamination on your vehicle and other objects you touch every day.


Social distance. Maintain a distance of at least 6 feet between people at all times. The only exception is the people you live with, and health professionals such as a doctor that has to examine you. There have been lines outside grocery stores before being allowed to go in. Maintain a distance of six feet between those people and yourself and your kids. 


Bring wipes. Use clorox wipes or similar to wipe down shopping carts, as well as door handles and light switches. Not only are you protecting yourself and your family, but you are also protecting others and minimizing the spread of the virus. Remember, baby wipes are not anti-bacterial and contain no anti-viral properties.


Disinfect groceries. When you get home, wash the reusable bags and wipe down grocery boxes and bags. As more and more people are infected every day, it's important to keep things clean. A box of cereal can be touched several times a day per person, so can the milk or juice carton. Keep things on the safe side and wipe it down with a disinfecting wipe.


Wash your hands. Wash their and your hands when you get home. Be sure to use warm water and soap and wash for at least 20 seconds. You can sing songs to help you remember, such as singing ''Happy Birthday''. This is also a great time to teach younger kids proper handwashing techniques and hygiene if you haven't already.


Order online. Some grocery stores offer an online cataloge of groceries that you can order in advance and have them delivered the next day. This is especially useful if you are a single parent or if one of your family members are high risk. 


Got any more suggestions? Comment below!

How To Get A Full Body Workout Indoors

Posted by Live Love Mom on April 8, 2020 at 9:00 AM Comments comments (0)

by: Stephanie McEndree



With the coronavirus happening, it's impossible to get to the gym. Here is how you can get a full-body workout from the comfort of your own home. Remember to stretch first!


Jumping jacks. These work out the full body and you don't need any equipment. All you need is the weight of your body. When you start feeling the burn, that's when you know it's working. You move your arms and legs which gives them a workout, you engage your core as you jump to keep your balance, and it engaged your glutes when you slap your legs back together. Your chest also gets flexed as you move your arms apart and together.


Stair runs. Run up and down the stairs and it doubles as cardi an strength. It's equivilent to a stair stepper and a treadmill at the same time. Keeping your balance engages your core, and your legs and glutes get a good workout. Move your arms up and down like you do when you run, and you will work out your shoulders, biceps and forearms as well.


Push-ups. These are great for upper-body strength. If you're a beginner, you can always do wall push-ups or ''girl'' push-ups. If you are more advanced, you can always push yourself up and clap your hands before landing, or also do one-hand push-ups. Depending on where you place your hands on the ground, you can work more your shoulders or your chest as well as your arms.


Crunches. These work your abdomen. They are easier on the back than sit-ups. This is what people do to get a great-looking core. If you want to get abs, you have to do crunches. These mostly work your upper abdominal muscles and make it easier for you to keep your balance and get up from a sitting or laying down position.


Lunges. These are great for your legs and strengthen your glutes. You can do jumping lunges, alternating lunges, or side lunges. They work your calves and thighs and are very useful to keep you limber, strong and fast. It's great that you only need your body weight, however you can add some weights and work your arms at the same time as well.


Squats. These are great for both legs and glutes. They tone your backside and your legs at the same time! Since the hips are the heaviest part of the body, you are giving your legs a great workout by doing squats. You also tighten up the glute muscles, and make it easier to lift yourself up from a sitting position.


Scissors. These will shred your abs. You are sure to feel the burn with scissors. These work your entire core and are a surefire way to get abs. For those who don't know what scissors are, it's when you lay down and point your left knee and your right elbow together, then right knee and left elbow, and back and forth. Bonus points for never putting your feet or legs down, as this will maximize the effectiveness of the exercise.


Leg lifts. These are great for your core as well as your legs. Some find it easier to put fists under their backsides to help stablize them. These work your lower abs so you are sure to get a six pack or even an eight-pack instead of just the four-pack that crunches can offer. If you never let your legs hit the ground, you add more resistance and you get the best effects from your workout.


 

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I Got Pregnant On The First Try With These Tips

Posted by Live Love Mom on April 7, 2020 at 9:00 AM Comments comments (0)

by: Stephanie McEndree


Getting pregnant can take a young, healthy couple up to twleve months. But who wants to wait that long? Here are the tips I used to get pregnant on the first try, not once but twice!


Chart your cycle. There are plenty of free charting websites out there. Personally, I am partial to fertility friend. Record the first day of your period and you will recieve a fertility estimate of the days which you are the most fertile. It will even predict your ovulation day. This way, you know which days you should be having sex to maximize your chances. You should have sex the day before and the day of ovulation.


Use ovulation predictor kits. Never use first morning urine, however, as LH is synthesized in the morning. By peeing on these sticks, the lines will let you know whether you are ovulating or not. If the control line is darker than the test line, then you have not ovulated yet. If the test line is darker than the control line, then you are ovulating and it's time to get busy!


Take prenatal vitamins. You should take these three months before you even start trying to get pregnant. These vitamins prevent neural tube defects, and the folic acid boosts fertility. If you take certain SSRIs, be sure to take 4mg extra of folic acid as well. Be sure to check with your doctor first.


Don't spit. It can be tempting to use lube, water, or even spit as lubricant. Saliva kills sperm, so it's better to avoid using saliva as lube. If you want to have oral sex, wash thoroughly after with soap and water to avoid the sperm dying. If you require lots of foreplay to self-lubricate naturally, I highly suggest lots of kissing and manual stimulation.


Lay still. After the deed is done, put a pillow under your hips and lay still for at least 5 minutes. This gives ample time for the sperm to swim up the cervix and to your waiting egg. Scientifically, it hasn't been proven that more than 5 minutes works, so you can go ahead and get up after 5 minutes.


 

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How To Balance Motherhood And Dating

Posted by Live Love Mom on April 5, 2020 at 8:05 AM Comments comments (0)

by: Melinda Humpherys



It can be tricky to know the rules for motherhood and dating. There is no rulebook for this, and every mom has a different opinion. Here are some tips picked up along the way by single moms everywhere.


Meeting the kids. Don't let your date meet the kids for as long as possible. This is essential to keep the lives of your kids secure and stable. You want to know for sure and be certain that things will work out with your date in the long run before introducing them to your kids, so if you do break up, your kids aren't crushed about it.


Background check. Check to make sure your date doesn't have any recent criminal history, especially anything dangerous such as violent crimes, drug crimes or crimes against children. Trust me, you don't want that around your kids.


Demeanor. Make sure you pick someone who is kind and patient. You want to show your kids what a healthy relationship is all about, and how a woman should be treated.


Tell your kids. Let your kids know that you are back to dating again, so it doesn't come as a surprise when you do introduce someone. Be sure to have them talk about their feelings with this news.


Stability. Learn from my mistakes and be sure you pick someone that has their life together. Make sure they have a job and their own place. The last thing you want is to be supporting a leech as well as your children. No one falls in love faster than a man who needs a place to stay. Be very vigilent. 


Family. Pay close attention how your date treats their mother. This is often indicative of how he will treat you, and will show how he's been raised. 


Friends. A man who treats you the same way whether in front of his friends or not, is a real green flag. This shows he isn't too proud to treat you well and his friends don't find him ''cool'' if he acts like a jerk.


Listen. Does he express differing views from your own? Does he say that it's all his ex's fault for the breakup? Does he seem hung up on his past? These are all things to look out for. When you do visit his place, check to see if it's very messy. You don't want someone you will be picking up after as well as yourself and your kids.


Have fun. When you make time away from your kids to go out, whether with him, friends or family, be sure to have a good time. It's good to be out of the house, so enjoy it!

 

 

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How To Make Time For Your Spouse

Posted by Live Love Mom on April 4, 2020 at 9:10 AM Comments comments (0)

by: Stephanie McEndree


 

Parenting is not for the weak. With mealtimes, cooking, cleaning, working, hygeine, activities and bedtime, it can be almost impossible to find time just for you and your spouse. Kids demand all of your attention, and parenting is wonderful. However, most of the time you were a couple before you were parents, and it's important to find time to maintain your relationship and your marriage. 


Spend time together. When the kids are in bed, whether it's naptime or bedtime, be sure to lay in bed and talk for a bit and cuddle. You will probably be exhausted after bedtime, so it's a good way to connect before drifting off to sleep. During naptime, you can cuddle on the couch and take advantage by watching an episode of your favorite TV show, a movie, or even play a game together. 


Splurge on a sitter. Whether it's a sitter, your parents, or even one of your older kids, have your kids watched so you can go out on a date night together once a month. If this isn't possible, there are some places that have childcare centers included, such as gyms, spas or restaurants with play areas.


Take a trip together. Whether it's a staycation or a getaway, having some time to unwind to yourselves and reconnect can be a real treat. Take some time to get away just the two of you.


Communicate. With the frustrations of parenting, tantrums and messes, things can get tense. It's very important to communicate effectively so you can get your needs met. Remember, you are a team and it's important to act like it. Together, you can accomplish anything. Brainstorm ideas on things to do together and when.


Listen. When your spouse talks to you, you need to pay attention. It's essential to any relationship, but it's especially important during parenthood. It's important to be on the same page now more than ever. You're parenting little humans together. Your spouse also might have ideas on how they'd like to spend time with you.


 

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How To Get Through The Two Weeks Wait

Posted by Live Love Mom on April 3, 2020 at 11:05 AM Comments comments (0)

by: Stephanie McEndree



For couples who are trying to concieve, it can be hard to pass the time during the two weeks wait. The two weeks wait is, for women with regular cycles, the period of time between ovulation and a missed period. This is often two weeks long, and goes by very slowly. The urge to take a pregnancy test too early is overwhelming for many couples. Here are some tips to take your mind off of it and to keep busy.


Keep busy. This is the number one way to keep testing off of your mind. It's important to wait until those 14 days have passed by to make sure a positive would show up on the test if you were pregnant. Keeping busy is the #1 way to keep you occupied.


Do chores. There are things to be done around the house all the time. Whether it's cooking, baking or cleaning. It's springtime, so it's time for a nice deep clean. You can also take this time to do some yard work. Prune trees, pick weeds, and prepare your flower beds and garden for the spring. During all times of the year you can shovel snow, rake leaves, mow the lawn, cut down dead trees, and more. 


Have a hobby. Whether you already have one or not, now is time to start doing it. What do you like to do in your free time, and as a pasttime? Some examples can be scrapbooking, crocheting, writing, photography, gaming, or gardening.


Practice self-care. Take a hot bubble bath, go out for a spa day, or indulge in some pampering. Paint your nails or have them done, put on a face mask, brew your favorite coffee or tea, watch your favorite movies or tv shows. Even as simple as using your favorite body wash that smells great can lift your mood. Put on makeup and dress up if that makes you feel great.


Spend time with family. Have family over and have a game night, or have a homecooked meal together. Spending time with your family strengthens ties and gives you the support you need. Catch up on your lives, chat about current events, or talk about the latest book you've read. 


Spend time with friends. Go out together and hit the town. Go dancing, go out for a drink, or go shopping together. You can also combine this with self-care and have a day of pampering at the salon together. 


Have a date night. Go out to see a movie, or go out to eat at a restaurant. Reconnect together as a couple and remind yourselves what it's all about. Do something romantic, have a fondue night at home with some candles and flowers.


 

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